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HOL HEALTH
Sarah Holgen MS, CNS
Root Cause Health and Healing
WELLNESS FAVORITES GUIDE
My favorite supplements, therapies, devices and more!
TOXIN BINDERS
Binders are crucial for any detoxification work and my favorite are from Cellcore.com (Access code 2BVNKPTR)
HMET Binder - Binds glyphosate, heavy metals, environmental toxins and supports pesticide/herbicide clearance from the body.
Biotoxin Binder - Binds mold toxins, ammonia from Lyme and co-infections, plastics and other biological toxins.
ViRadChem Binder - Binds to man-made industrial chemicals, radioactive elements and biological particles.
Carboxy - The ultimate mold and environmental toxin binder. The strongest of the binders from Cellcore. Start with Biotoxin binder or others first before using carboxy. Consult your practitioner.
BIORESONANCE TESTING - CREATING BALANCED HEALTH
Bioresonance Testing is one of the most useful tools to discovering the root cause of chronic symptoms. This testing method can pick up what other testing methods miss and is my favorite test by-far!
SAUNA BLANKET - HIGHER DOSE
Sauna therapy is an amazing detox tool to sweat out mold toxins, plastics, heavy metals and more...
PARASITE CLEANSING
My favorite parasite cleansing supports are from Cellcore (Access code 2BVNKPTR) Cellcore.com
Para Kit - Excellent for beginners or for repeat parasite cleansing done 2-4x/year.
Comprehensive Protocol - Phase 2 and 3 - This is your best bet in terms of thorough parasite cleansing both in the gut (phase 2) and systemically for deeper parasite removal (phase 3).
Not ready to do something formal yet and need a gentle start?! You can use Cellcore's Para 1 as the gentlest form of parasite cleansing to start cleaning out the gut and prepare the road for deeper work in the future.
To learn more about parasites causing chronic illness click here!
NUTRITIONAL SUPPORT
It takes energy to heal and getting a high quality nutrient dense multivitamin is a must!
ANCESTRAL SUPPLEMENTS (Linked Here)
Grass Fed Liver - Great for energy, liver health, thyroid health, anemia and iron levels, blood health, skin and nervous system health. Plus its a pregnancy and postpartum rockstar multivitamin.
Grass Fed Organ Blend - The perfect multivitamin that goes above and beyond your standard multi.
Grass Fed Kidney - Amazing histamine support, mineral balance and thyroid support. Supports urogenital health.
Grass Fed Bone and Marrow - A fertility and pregnancy must-have. Supports immune system, healthy skin, proper bone health and baby jaw and skeletal system development.
STANDARD PROCESS (Linked Here)
A wide variety of glandulars and potent multivitamin complexes that support energy, brain health, hormones, cardiovascular health, antioxidant status, thyroid health, and more.
All Standard Process is linked in my Fullscript dispensary for a discounted price!
RED LIGHT THERAPY DEVICES
Amazing mitochondrial support that helps with skin, energy, mood, gut, detoxification and so much more!
HEPA AIR FILTERS
Get a filter, or be a filter. Breathing clean air is fundamental part of healing.
CASTOR OIL PACK KIT
Organic cold-pressed castor oil in a glass bottle with organic less-mess no-heat required tie-on pack.
BLUE LIGHT BLOCKING GLASSES - BONCHARGE
Blue light blocking glasses are a must to support your circadian rhythm. This affects everything from your hormone balance, to sleep to weight, energy and more.
Bon Charge Blue Light and Circadian Health code SARAH15 for 15% off
WATER AND SHOWER FILTERS
Sink and shower water is downright disgusting. Our skin is a very absorptive organ too! Making sure your drinking water and shower water is clean is important!
OZONATED OILS AND SUPPOSITORIES
Great to support rapid skin healing and repair, assist in parasite cleansing and combatting Lyme and co-infections and overall detoxification work.